The Central Orthopedic Group Blog

Stress fractures are common injuries that can affect anyone, from athletes to individuals with active lifestyles. These tiny cracks in the bones can lead to pain, swelling, and limited mobility if not addressed properly. At Central Orthopedic Group of Long Island, we understand the importance of prevention and effective recovery strategies for stress fractures. In  … View More

Arthritis is a prevalent condition affecting millions of individuals worldwide, causing joint pain, stiffness, and reduced mobility. At Central Orthopedic Group of Long Island, we recognize the challenges arthritis poses. We are dedicated to providing comprehensive care to help patients manage their symptoms effectively. In this blog post, we’ll delve into the diagnosis, care, and  … View More

What are the most common Fall sports injuries? School may have just started on Long Island, but fall athletics are in full swing! Whether your student athlete is running track, dominating the soccer field or suiting up for football, as a parent, the fear of injury is never far from your mind. At The Central  … View More

Many people who suffer from arthritis complain that it will flare up during rainy or cold weather. Therefore, winter isn’t always a fun time for those who have the condition. Throughout the winter months it is very true that your arthritis can be considerably more painful. In order to better cope with the pain management,  … View More

Warehouses are often considered dangerous workplaces– there are hazardous materials, vehicles, and hefty boxes to be carried. There is, however, one extremely dangerous workplace that is often forgotten: the modern office. Unlike warehouses, though, the hazards in offices are far less noticeable– and take more effort to prevent. As Long Island orthopedists, we’ll discuss how  … View More

Central Orthopedic Group, occupying Long Island’s best orthopedic surgeons and specialists, understand the importance of healthy living. We always emphasize how beneficial exercising, eating healthy and sports medicine can be toward maintaining appropriate orthopedic health. Whether you’re experiencing chronic, acute or temporary back pain, there’s an exercise solution for you. Our physical therapists are experienced  … View More

With ACL injuries on the rise, it is important to educate yourself on how to cope with this debilitating problem. ACL injuries are all-too-common in competitive and recreational athletes that require more than just an ice pack…   Treating your ACL Injury at the Central Orthopedic Group The team at Central Orthopedic Group specializes in  … View More

Unfortunately, there are over 3 million individuals with back pain in the United States each day. This discomfort is equally likely to be caused by poor long-term habits as it is to be caused by a sports injury. Regardless of the cause, coming up with a unique and dedicated pain management plan is critical. When  … View More