Categories: Back Pain / General Orthopedics
For many people living on Long Island, summer is a transformative time. There’s no better opportunity to take advantage of the glorious beaches, or to spend hours with friends in your backyard. As Long Island orthopedists, we have unfortunately observed that these summer activities can take a toll on your physical health, without the proper … View More
As casual and committed athletes alike are aware, different exercises yield different benefits for the body. Basketball players who are looking to improve their speed and shooting ability may not have a workout routine similar to swimmers looking to build arm strength, endurance and leg muscles. Aside from the muscle groups that specific exercises enhance, … View More
Who doesn’t love a good massage? Our muscles and joints can be greatly affected by our daily activities, work-related strain, or even athletic training. A long, relaxing massage can sometimes be just what the doctor ordered. But what if you suffer from arthritis, back pain, or chronic musculoskeletal issues? In such cases, the benefits of … View More