General Orthopedics

Summer is officially over. Obviously, that doesn’t necessarily mean the warm weather is over. In fact, we probably still have another solid month of heat ahead of us before it gets chilly. For many of us, that means another solid month of wearing flip-flops. Many of us consider flip-flops to be super convenient and simple  … View More

The spine is one of the most important parts of the body. It’s a critical part of the central nervous system, linking the brain with the rest of the body. The spine also relays messages from the brain to the rest of the body– making it possible for the body to move, and for organs  … View More

Are you dealing with chronic pain on a daily basis? We know that with such busy schedules and so many obligations, it’s often easier to overlook injuries than to seek the treatment you need. However, if you postpone your orthopedic appointments, you may be doing yourself more harm. Without a doubt, ignoring your pain and  … View More

For some people, exercising is a standard part of any day’s routine — jogging comes as naturally as hand washing. For others, though, finding the motivation and time to exercise can be more difficult. With Amazon Prime eliminating trips to the grocery store and Uber Eats delivering food to the home, people are less likely  … View More

Finally – winter is behind us and spring is here! At last, the Long Island weather is nice and warm, and it’ll only get better in the months ahead. However, the whole world has been contending with the colossal challenges of the COVID-19 pandemic in the past year. Generally, this meant a full year being  … View More

Back pain ranks as one of the top issues that Americans seek treatment for each year. And, based on lifestyle and other environmental and personal factors, the causes of this back pain can vary. As a Long Island orthopedics office, we’ve witnessed this firsthand. Scoliosis is a particularly common spinal deformity, which can either cause  … View More

Upon hearing the word “scoliosis”, most people instantly think of elementary and middle school children receiving spinal exams. This assumption makes sense, as 80% of patients with scoliosis are children between 10 and 15 years old. However, adults who are well beyond their school years can develop scoliosis as well. Read on to learn more  … View More

Stress fractures are common injuries that can affect anyone, from athletes to individuals with active lifestyles. These tiny cracks in the bones can lead to pain, swelling, and limited mobility if not addressed properly. At Central Orthopedic Group of Long Island, we understand the importance of prevention and effective recovery strategies for stress fractures. In  … View More

Dr. Crispin Ong was featured in the South Nassau Communities Hospital’s Health Outlook Newsletter. Last fall, as James, then 66, practiced his backswing at the driving range, he felt a “sharp, intense pain” in his left knee. “It was as if a stick hit my left knee,” recalled James, a former Rockville Centre resident who  … View More

The warm, bright and sunny summer months always inspire us to go outside, especially here on Long Island. In addition, we naturally want to engage in sports, swimming and other activities. The pleasant weather turns many of us from lazy and sluggish into physically-active people – and this often invites summertime injuries.   3 Common  … View More