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Ever wake up feeling like your neck is so stiff that it’s actually immobile? Obviously, many people have, and often attribute that to sleeping the “wrong way,” poor posture, or even sciatica. Of course, neck pain can be a sign of something more serious, like a cervical spine disorder or a herniated disk. However, it’s  … View More

The warm, bright and sunny summer months always inspire us to go outside, especially here on Long Island. In addition, we naturally want to engage in sports, swimming and other activities. The pleasant weather turns many of us from lazy and sluggish into physically-active people – and this often invites summertime injuries.   3 Common  … View More

Did you know that the average person spends almost half their lives working? Therefore, if you find yourself feeling mysterious pains, aches or bruises, it’s likely that you have your job to thank. Usually, our jobs are pretty repetitive. Day in and day out, it calls for the same exact routine. Additionally, if this routine  … View More

When it comes to treating hip or knee arthritis, you may have more options than you realize. The hip and knee joint move in different ways. However, the options for treating them are actually quite similar. When consulting with a Long Island orthopedist, it’s important to explore all treatment methods (without postponing) before resorting to  … View More

Guess how much time the average person spends on their smartphone every day? Just over five hours. Of course, it’s impossible to deny that mobile devices have totally engulfed us in the past few years. As a Long Island orthopedist, we understand how useful and integral devices like iPads can be in successfully treating patients.  … View More

Orthopedics is the field of medicine that involves the musculoskeletal system. It is the complex network of bones, muscles, tendons, and ligaments. Our first line of defense at Central Orthopedics is always nonsurgical treatment. Physical Therapy referrals, casting, splinting, and injections are a few. Unfortunately though, sometimes it is inevitable. That’s where our experienced, board-certified  … View More

We’re no strangers to sciatica pain as Long Island’s leading orthopedist.  The specialists at Central Orthopedic Group develop treatment plans for the purpose of eliminating chronic pain in our patients every day. Of course, sports injuries are likely the most frequent affliction we treat. However, there are plenty of other common issues in the landscape  … View More

Autumn- a time for family, a time for activities! The air has finally cooled and the Long Island humidity is slowly dissipating. It’s almost time for warm cider as we sit around firepits and revel in the crisp evening air. In old times, the harvest would be upon us. Although most of us aren’t spending  … View More

Long Island may be an exceptional place to live, but it’s not a place immune to sports injuries. In fact, our world-famous summers (and extensive range of potential activities) might even increase the risk of injuries here. Tennis, golf, swimming, hiking and gardening are just a few summer pastimes that can lead to injuries of  … View More

Our bones are extraordinary substances. Did you know that they’re as strong as steel but fifty times lighter in mass? However, at Central Orthopedic Group we know very well that repetitive, significant force or a sudden, violent impact directly on the bone, causes serious damage. Either scenario can decimate the bone’s integrity, which ultimately is  … View More