6 Simple Ways to Prevent Sports Injuries in Children

Categories: Child Orthopedics / Exercises / Pain Management / Sports Medicine

Autumn is here, which means we no longer have to worry about common summertime injuries. However, children everywhere are jumping back into the thick of strenuous team workouts, practices and games. Obviously, this is fantastic for their health, athletic and fitness goals. But excessive physical activity can inevitably lead to injuries. That being said –  … View More

older man exercising

Sports Medicine: New Recommended Exercise Guidelines

Categories: Child Orthopedics / Exercises / General Orthopedics / News / Sports Medicine

For some people, exercising is a standard part of any day’s routine — jogging comes as naturally as hand washing. For others, though, finding the motivation and time to exercise can be more difficult. With Amazon Prime eliminating trips to the grocery store and Uber Eats delivering food to the home, people are less likely  … View More

injured basketball player holds knee

Sports Medicine: Top 4 Basketball Injuries to Look Out For

Categories: Child Orthopedics / Pain Management / Sports Medicine

With football season wrapping up and temperatures dropping, athletes are beginning to move inside. Soon, student athletes and adults alike will begin playing indoor basketball, both competitively and as a form of exercise. Unfortunately, with this transition comes the potential for new sports injuries. While basketball may not involve as much physical contact as other  … View More

pain management

Children’s Orthopedics: A Closer Look

Categories: Child Orthopedics

It is important to take note of how your child grows. As they get older, you may notice that they are not physically developing the way that they should. There are many common orthopedic issues present in children. Many of them will correct themselves without treatment. Sometimes, however, the conditions get more severe over time.  … View More