Diagnosing Sports Injuries - Long Island

Understanding Your Sports Injury

Categories: Diagnosis & Testing / Sports Medicine

If you’re an athlete, then you know sports will take its toll on your body. Done regularly, movements like running, jumping, or pivoting can negatively impact joints, muscles, and bones. Furthermore, improper form can increase this risk. Our highly qualified staff will diagnose and treat your sports injury. However, it is important for athletes to  … View More

Sport injury. Woman feeling pain on her foot after swimming at swimming pool

4 Common Swimming Injuries: Prevention & Recovery

Categories: Sports Medicine

As the summertime rolls around once again on Long Island, swimmers everywhere will rejoice. While swimming is an excellent summertime exercise, the incorrect technique can be damaging to your body. Competitive and recreational swimmers alike must exercise caution when swimming to avoid common swimming injuries. At Central Orthopedic, we believe that awareness and prevention are  … View More

fernando checo, md

A Multidisciplinary Approach to Spine Tumor Surgery at Neurological Surgery, P.C.

Categories: Back Pain / Pain Management / Sports Medicine

Fernando Checo, MD was recently featured in Long Island MDNews, a print and online publication covering highly ranked orthopedists and emerging treatment practices. At Neurological Surgery, P.C., Neurosurgeon Sachin Shah, MD, combines his surgical expertise with that of Fernando Checo, MD, orthopedic surgeon at The Central Orthopedic Group, to treat spine tumors. Since 2012, Drs.  … View More

older man exercising

Sports Medicine: New Recommended Exercise Guidelines

Categories: Child Orthopedics / Exercises / General Orthopedics / News / Sports Medicine

For some people, exercising is a standard part of any day’s routine — jogging comes as naturally as hand washing. For others, though, finding the motivation and time to exercise can be more difficult. With Amazon Prime eliminating trips to the grocery store and Uber Eats delivering food to the home, people are less likely  … View More

injured basketball player holds knee

Sports Medicine: Top 4 Basketball Injuries to Look Out For

Categories: Child Orthopedics / Pain Management / Sports Medicine

With football season wrapping up and temperatures dropping, athletes are beginning to move inside. Soon, student athletes and adults alike will begin playing indoor basketball, both competitively and as a form of exercise. Unfortunately, with this transition comes the potential for new sports injuries. While basketball may not involve as much physical contact as other  … View More

Preventing Sports Injuries in Children: 6 Simple Steps

Categories: Child Orthopedics / Exercises / Pain Management / Sports Medicine

Summer is here, and children are choosing pick-up basketball games over organized sports– for now. Soon, fall will come and children will jump back into the thick of strenuous team workouts, practices and games. While this is great for their athletic and fitness goals, excessive physical activity can inevitably lead to injuries. But it doesn’t  … View More

woman on elliptical

Reducing Knee Pain With Low-Impact Exercise

Categories: Exercises / Pain Management / Sports Medicine

The knee is quite a complex joint, and is involved in more day-to-day functions than one might think. Whether you have an ongoing discomfort condition or a severe injury, knee pain can be a major obstacle. This discomfort can prevent more aggressive physical lifestyles– like contact sports– altogether. For patients undergoing orthopedic recovery processes, active  … View More