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With spring finally here, many people are eager to start engaging in their favorite activities. Boating, jogging and golfing are all great sources of exercise, but carry their fair share of risks. While tennis is a leisurely way to spend a quiet Sunday morning, improper technique may lead to injury. As an orthopedics office with  … View More

On Long Island, we’re finally beginning to experience the first signs of winter’s end and the dawn of the warmth and sunlight of spring. As a result, many of us will feel motivation to get outside and exercise. In particular, running is usually one of the outdoor activities that sees a significant boom once the  … View More

School may have just started on Long Island, but fall athletics are already in full swing! Whether your student-athlete is running cross country, dominating the soccer field, or gearing up for football season, staying healthy is always a top concern. At Central Orthopedic Group, we see a wide range of sports-related injuries in young athletes  … View More

Warehouses are often considered dangerous workplaces– there are hazardous materials, vehicles, and hefty boxes to be carried. There is, however, one extremely dangerous workplace that is often forgotten: the modern office. Unlike warehouses, though, the hazards in offices are far less noticeable– and take more effort to prevent. As Long Island orthopedists, we’ll discuss how  … View More

As all seniors know, the winter brings a lot of potential hazards. Driving in the snow is dangerous, the flu spreads like wildfire, COVID-19 continues to remain a threat nationwide, and it’s far too cold to exercise. Or is it? As Long Island’s leading orthopedists, we can confirm that it’s essential to keep your body active  … View More

Central Orthopedic Group is proud to have these 9 physicians recognized as Castle Connolly’s Top Doctors of 2025: Dr. Silverberg Dr. Keschner Dr. Kerker Dr. Ong Dr. Koutsoumbelis Dr. Mathen Dr. Barbash Dr. Carter Dr. Lee

At Central Orthopedic Group, we pride ourselves on providing exceptional orthopedic care in Yonkers and Long Island. We are excited to spotlight Dr. Jordan Fakhoury, DO, a highly skilled orthopedic specialist dedicated to serving patients in Yonkers, Plainview, Rockville Centre, and Massapequa. If you’re in the Yonkers area, you’ll be pleased to know that Dr.  … View More

Welcoming Dr. Jonathan R. Mallen to Central Orthopedic Group! Central Orthopedic Group is excited to announce the newest addition to our team of highly skilled orthopedic specialists: Dr. Jonathan R. Mallen! With over 17 years of experience as a board-certified orthopedic surgeon, Dr. Mallen is a recognized leader in hip and knee replacement surgeries. His  … View More

Before seeking treatment for arthritis it’s important to understand the types of arthritis and symptoms. Identifying the specific type of arthritis will allow us to provide treatment options that can help relieve your pain. There are over 100 types of arthritis, in this post we will discuss symptoms and treatments for the most common types.  … View More

Ask an Orthopedic Series #AskAnOrtho Question: When should I use hot vs. cold therapy for an injury? Both hot and cold therapies can help to reduce pain from a muscle or joint injury, but deciding which course of treatment to take can be more than a little bit confusing! At The Central Orthopedic Group, we  … View More