man with back pain playing golf

4 Common Golf Injuries: Treatment & Prevention

Categories: Sports Medicine

Now that summer is finally almost here, it’s time to start enjoying our favorite outdoor activities again. And for many of us, especially on Long Island, there’s nothing like waking up early to hit the golf course. However, the subsequent pain can really dampen that joy. While golfing is a great and fun way to  … View More

What You Need To Know About Your Arthritis Diagnosis

Categories: Arthritis / Diagnosis & Testing

Symptoms, Causes & Treatments of Rheumatoid Arthritis and Osteoarthritis Arthritis is a condition which refers to inflammation, which can result in joint pain, swelling and limited mobility. While arthritis is most commonly associated with joint related issues, it can also affect cardiovascular health, as well as other conditions. Some arthritic forms, like Rheumatoid Arthritis, are  … View More

Male tennis player holding racket and ball

5 Common Tennis Injuries & How to Treat Them

Categories: Sports Medicine

With spring finally here, many people are eager to start engaging in their favorite activities. Boating, jogging and golfing are all great sources of exercise, but carry their fair share of risks. While tennis is a leisurely way to spend a quiet Sunday morning, improper technique may lead to injury. As an orthopedics office with  … View More

5 Sports Injuries that Plague Student Athletes

Categories: Child Orthopedics / Sports Medicine

School may have just started on Long Island, but fall athletics are already in full swing! Whether your student-athlete is running cross country, dominating the soccer field, or gearing up for football season, staying healthy is always a top concern. At Central Orthopedic Group, we see a wide range of sports-related injuries in young athletes  … View More

man in office holding back to demonstrate back pain

6 Steps to Creating a Spine-Conscious Office Space

Categories: Back Pain

Warehouses are often considered dangerous workplaces– there are hazardous materials, vehicles, and hefty boxes to be carried. There is, however, one extremely dangerous workplace that is often forgotten: the modern office. Unlike warehouses, though, the hazards in offices are far less noticeable– and take more effort to prevent. As Long Island orthopedists, we’ll discuss how  … View More

senior citizen out in the winter

7 Ways Seniors Can Exercise During the Winter

Categories: Exercises

As all seniors know, the winter brings a lot of potential hazards. Driving in the snow is dangerous, the flu spreads like wildfire, COVID-19 continues to remain a threat nationwide, and it’s far too cold to exercise. Or is it? As Long Island’s leading orthopedists, we can confirm that it’s essential to keep your body active  … View More

Dr Jordan Fakhoury - Orthopedist in Yonkers, NY

Meet Dr. Jordan Fakhoury: Your Trusted Orthopedist in Yonkers and Long Island

Categories: Blog / Spine Surgery

At Central Orthopedic Group, we pride ourselves on providing exceptional orthopedic care in Yonkers and Long Island. We are excited to spotlight Dr. Jordan Fakhoury, DO, a highly skilled orthopedic specialist dedicated to serving patients in Yonkers, Plainview, Rockville Centre, and Massapequa. If you’re in the Yonkers area, you’ll be pleased to know that Dr.  … View More

athletic man holding his shin with apparent shin fracture

Dr. Jonathan R Mallen

Categories: Blog / News

Welcoming Dr. Jonathan R. Mallen to Central Orthopedic Group! Central Orthopedic Group is excited to announce the newest addition to our team of highly skilled orthopedic specialists: Dr. Jonathan R. Mallen! With over 17 years of experience as a board-certified orthopedic surgeon, Dr. Mallen is a recognized leader in hip and knee replacement surgeries. His  … View More