The Central Orthopedic Group Blog

Now that summer is finally almost here, it’s time to start enjoying our favorite outdoor activities again. And for many of us, especially on Long Island, there’s nothing like waking up early to hit the golf course. However, the subsequent pain can really dampen that joy. While golfing is a great and fun way to  … View More

Did you know that the average person spends almost half their lives working? Therefore, if you find yourself feeling mysterious pains, aches or bruises, it’s likely that you have your job to thank. Usually, our jobs are pretty repetitive. Day in and day out, it calls for the same exact routine. Additionally, if this routine  … View More

When it comes to treating hip or knee arthritis, you may have more options than you realize. The hip and knee joint move in different ways. However, the options for treating them are actually quite similar. When consulting with a Long Island orthopedist, it’s important to explore all treatment methods (without postponing) before resorting to  … View More

As all seniors know, the winter brings a lot of potential hazards. Driving in the snow is dangerous, the flu spreads like wildfire, COVID-19 continues to remain a threat nationwide, and it’s far too cold to exercise. Or is it? As Long Island’s leading orthopedists, we can confirm that it’s essential to keep your body active  … View More

Guess how much time the average person spends on their smartphone every day? Just over five hours. Of course, it’s impossible to deny that mobile devices have totally engulfed us in the past few years. As a Long Island orthopedist, we understand how useful and integral devices like iPads can be in successfully treating patients.  … View More

Orthopedics is the field of medicine that involves the musculoskeletal system. It is the complex network of bones, muscles, tendons, and ligaments. Our first line of defense at Central Orthopedics is always nonsurgical treatment. Physical Therapy referrals, casting, splinting, and injections are a few. Unfortunately though, sometimes it is inevitable. That’s where our experienced, board-certified  … View More

We’re no strangers to sciatica pain as Long Island’s leading orthopedist.  The specialists at Central Orthopedic Group develop treatment plans for the purpose of eliminating chronic pain in our patients every day. Of course, sports injuries are likely the most frequent affliction we treat. However, there are plenty of other common issues in the landscape  … View More

Autumn- a time for family, a time for activities! The air has finally cooled and the Long Island humidity is slowly dissipating. It’s almost time for warm cider as we sit around firepits and revel in the crisp evening air. In old times, the harvest would be upon us. Although most of us aren’t spending  … View More