The Central Orthopedic Group Blog

Back pain ranks as one of the top issues that Americans seek treatment for each year. And, based on lifestyle and other environmental and personal factors, the causes of this back pain can vary. As a Long Island orthopedics office, we’ve witnessed this firsthand. Scoliosis is a particularly common spinal deformity, which can either cause  … View More

With spring finally here, many people are eager to start engaging in their favorite activities. Boating, jogging and golfing are all great sources of exercise, but carry their fair share of risks. While tennis is a leisurely way to spend a quiet Sunday morning, improper technique may lead to injury. As an orthopedics office with  … View More

For runners and exercise enthusiasts, there’s nothing quite like going for a steady jog or a brisk run outdoors. With spring nearly here and summer around the corner, runners will be able to leave the treadmill for the outdoors. But, our Long Island orthopedics office specialists urge runners to exercise caution during this transition. Read  … View More

While curling has earned its reputation as a low-impact Olympic event, not all events are risk-free. Skiing, snowboarding and even sledding, however, pose a much larger danger to the body. With sports ranging from simple tests in coordination to rapid, open-air movement, sports in the winter Olympics can have many potential injuries. Read on to  … View More

For Long Islanders, winter signifies a lot of things. Some like the way the snow falls on the trees, and others love the crunch of the snow beneath their feet. But, like it or not, winter does carry with it an increased risk. The abundance of snow, ice and generally dangerous conditions make winter injuries  … View More

By now, almost everyone knows that office jobs can have a negative impact on one’s body. The increasingly sedentary lifestyle leads to a stronger chance for heart disease, obesity, and other negative conditions. While factory employees and skilled laborers are at the highest risk for carpal tunnel syndrome, office employees are also predisposed to this  … View More

Throughout life, everyone is at some point susceptible to a severe spine injury. Whether your injury results from excessive lifting, a sedentary lifestyle, or a sports-related accident, spine injuries can result in a great deal of pain. Unfortunately, spine injuries can create serious limitations on your lifestyle. Recently, orthopedic surgeons have shifted their attention toward  … View More

As one of the most versatile structures of the human body, hands help us to accomplish almost everything. From performing essential functions like eating and drinking, to intellectual pursuits like writing, to recreational sports and exercises, our hands help us push the boundaries of our lifestyles as humans. Unfortunately, though, human hands can also be  … View More